Sunday, February 15, 2015

How Cold Weather Helps Us Lose Weight [VIDEO]

It has been one of the coldest, whitest winters in the U.S., with record lows, blizzards and plenty of snow. But instead of turning up the heat, or reaching for hot comfort food, go for a run outside. New research published in the journal Cell Metabolism suggests that exercising in cooler conditions can help burn more…

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