A Dairy Aisle Dilemma: Which Milks Are The Healthiest?

The modern day milkman is carrying a very different basket of ingredients than he once did in our grandparents’ generation. Americans are reaching past the convention cow’s milk and into their grocery store coolers for popular nondairy milks made from almonds, cashews, coconuts, flax, hazelnuts, hemp, oats, rice, soy, and other derivatives. There’s something hip and…